Running schedule this week:
Planned
Monday: 4 Miles easy + strength training
Tuesday: 5 miles w/intermittent sprints
Wednesday: 30-40 min cardio + strength training
Thursday: 4 mile easy/moderate run
Friday: 30 min cardio
Saturday: 6 mile easy
Actual thus far:
Monday: 40 min bike ride + weights...not bad
Tuesday: attempted 4 mile run...which equaled 1 mile run, 1 mile walk + bike commute
Wednesday: 7 mile run to work...which turned into 2 mile run, 5 mile walk
What the heck is wrong with me? I just can't seem to pick up my feet! But I know that the things worth while in life are the things that take sacrifice, hard-work, and perseverance...but seriously......why can't drinking ice coffee's from McDonald's get me ready for the marathon!?!
Hehehe.....Let me run the race set before me, fixing my eyes on Christ the author and perfecter of my faith.....I think I'm a bit too inward focused for my own good....hmmm, something to think about
2 comments:
I wish iced coffee helped me to accomplish my goals too! We have a lot in common. :)
i like your new back ground :) you'll be great cath, just be confident in your ability! when is the marathon? is the chicago??
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